The Tree of Life and My Body as a Temple: Yoga workshops

We are fortunate to have Swami Sukhananda return to Canterbury from Yasodhara Ashram, Canada to bring two workshops for us to experience. 

Saturday, 30 March 2019 

Swami Sukhananda will guide you through a self-nurturing series of yoga asanas, with visualizations and reflections to uncover the mysteries of this great cosmos tree of creation. Step beyond Hatha Yoga, listen to your intelligence from within, experience and deepen your knowledge of the true power and potential of each pose.

When: 10.30 am – 4.30 pm, Saturday, 30 March

Cost: £60, (£50 members). Concessions for affordability.

Where: Canterbury Yoga Studio, Summer Hill, Harbledown, CT2 8NH

Contact: jacquelinesummer4@gmail.com 07939 066810

My Body as a Temple : Sunday 31st March

Connect with your body as a sacred space and listen to its messages. You will create a map of your body, discover the power of Yoga asanas, and absorb the healing benefits of deep relaxation. Learn to honour and respect your body as a temple.
This nourishing day of self-inquiry is a safe place for exploring and translating your insights into practical clear directions. Experience your body as the vehicle for your spiritual growth, well-being and ease of body and mind.

When: 10.30 am – 4.30 pm, Sunday, 31 March

Cost: £60, (£50 members). Concessions for affordability.

Where: Canterbury Yoga Studio, Summer Hill, Harbledown, CT2 8NH

Contact: jacquelinesummer4@gmail.com 07939 066810

Discount for both workshops: £100 (Members £90)

Become a Member and receive our Newsletters and reductions for workshops.

http://yasodharayoga.org/europe/canterbury/

What do we REALLY want?

Sometimes (often) it would seem that we want the exact opposite of the way we have been living. Like the elderly woman who lived through conflict, always arguing being contentious and rude, but who desired, deep down, to get close to others, to be loved, cherished and feel a sense of belonging.

So, before it's too late and before we fill the world with negativity, find out what your own deep desires are and ACT on them! How? 

Join my monthly Yasodhara Yoga class, or attend a Yasodhara yoga workshop. It is a gentle, intuitive way to discover your own real feelings, thoughts, dreams and put them into action.

http://yasodharayoga.org/europe/canterbury/

or go to the source of these teachings at Yasodhara Ashram, in British Columbia, Canada: a beautiful setting, with an amazing new temple and life changing courses and workshops... plus the opportunity to undertake karma yoga (selfless service).
http://www.yasodhara.org/