Friday 15 February 2019

The Tree of Life and My Body as a Temple: Yoga workshops

We are fortunate to have Swami Sukhananda return to Canterbury from Yasodhara Ashram, Canada to bring two workshops for us to experience. 



Saturday, 30 March 2019 
Swami Sukhananda will guide you through a self-nurturing series of yoga asanas, with visualizations and reflections to uncover the mysteries of this great cosmos tree of creation. Step beyond Hatha Yoga, listen to your intelligence from within, experience and deepen your knowledge of the true power and potential of each pose.
When: 10.30 am – 4.30 pm, Saturday, 30 March
Cost: £60, (£50 members). Concessions for affordability.
Where: Canterbury Yoga Studio, Summer Hill, Harbledown, CT2 8NH
Contact: jacquelinesummer4@gmail.com 07939 066810

My Body as a Temple : Sunday 31st March


Connect with your body as a sacred space and listen to its messages. You will create a map of your body, discover the power of Yoga asanas, and absorb the healing benefits of deep relaxation. Learn to honour and respect your body as a temple.
This nourishing day of self-inquiry is a safe place for exploring and translating your insights into practical clear directions. Experience your body as the vehicle for your spiritual growth, well-being and ease of body and mind.
When: 10.30 am – 4.30 pm, Sunday, 31 March
Cost: £60, (£50 members). Concessions for affordability.
Where: Canterbury Yoga Studio, Summer Hill, Harbledown, CT2 8NH
Contact: jacquelinesummer4@gmail.com 07939 066810
Discount for both workshops: £100 (Members £90)
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