The session on Friday 12th January gave us the chance to 'ROAR' like Lions!
The start to the new year had presented us with big challenges. Simhasana or Lion pose enabled us to release the resulting fear/anger and to transform these emotions into a wholehearted commitment to face the challenges.
Next session Friday 9th February 11-12.30.
Booking Essential.
jacquelinesummer4@gmail.com