Yoga & the Meaning of Poses (Yasodhara Yoga) is your time to move with kindness and self acceptance, to connect with yourself and the meaning of each pose to discover its application for your life. End with deep relaxation. Your opportunity to find your way towards greater physical/mental/emotional flexibility, awareness and well being. Small group: max 4.
Fee £12 Dates: Fridays 8th Dec.2017 and 12th January, 9th February, 9th March 2018
Booking essential: jacquelinesummer4@gmail.com
http://yasodharayoga.org/europe/
