Hatha Yoga with a difference.

Learn yoga stretches and poses (asanas). Use breathing and meditation exercises to deepen clarity and awareness. Bring mind and body together through self observation and discovery of bodily and mind/emotional processes during yoga poses (asanas).

Private class, monthly Fridays: 10th April, 8th May, 12th June
10 - 11,30. Rough Common, Canterbury
£10 per class, £24 for all 3.

Tutor Jacqueline Summer, qualified as a yoga teacher at Yasodhara Ashram, BC, Canada.
www.yasodhara.org/
yasodharayoga.org/europe/