Monday, 6 October 2014

Dream Yoga: What is it?





A Dream Yoga class or workshop will help you analyse your dreams and apply the wisdom to your daily existence.

Dreams can help us get to know and understand ourselves. As we become more aware we learn how our minds work and how to gain mastery over our minds. Instead of playing destructive thoughts and images over and over we can learn to focus on the positive power within us.

Meditation and Relaxation enhance and support this process of increasing awareness. 
Why not come and discover more?
 on SATURDAY 6TH DEC 10 -4
Venue: Chartham Hatch Village Hall, Bigbury Rd., Nr Canterbury CT4 7ND
Fee £40 (concs)

Contact Jacqueline 07939 066810